Hello, I'm the mod who banned you. For the record, raiding griefing and lying are all allowed.
You were banned because of what you said to another player in pm, roughly referring to a bomb squad. We both see it as a threat of Swatting, which we do not tolerate, idle or not.
Seeing how this will be your third ban and obviously don't catch on very quickly, this ban will last 7 days. I hope you take this time to read and come to understand our rules here.